About PerformanceLifestyle®
Performance Lifestyle is for achievers – those people who want to get the most out of life and produce their best in everything they do; business owners, professionals, entrepreneurs, working parents… It’s for people who know that many aspects of their life impact on each other and that each one needs to be understood and carefully managed if all their goals and aspirations are to be achieved in a balanced, healthy and sustainably successful way.
PerformanceLifestyle.com is the result of over twenty years of research defining a healthy lifestyle, practice and development in the field of personal energy management, lifestyle performance and goal achievement. The website delivers a self-paced training system that brings this emerging lifestyle solution to everyone who is interested in managing their energy better, improving their health and performance and achieving success. It provide online courses, with available audios, interviews, and online PowerPoint’s as well as access to experts in these fields, a resource library and a moderated social network community for dialogue and support. The PerformanceLifestyle® Training System is a cost-effective solution for both individual and corporate wellness. Participants learn how to live a healthy lifestyle successfully in today’s demanding performance culture.
About the Founder
John Allen Mollenhauer, co-author of The Curse of the Capable – The Hidden Challenges to a Balanced, Healthy High Achieving Life, as well as the founder of the LifestyleCoachingCenter.com in Livingston NJ, is an international thought leader in lifestyle coaching for achievers. He discovered the idea of “Performance Lifestyle” as high achiever wanting to stay balanced and healthy. The original idea was born in the UK, Ireland and Scotland, where coaches provide lifestyle support to elite athletes to improve their sports performance and quality of life by coordinating the many aspects of their life around their intensive training.
As a business owner and entrepreneur, John Allen recognized that PerformanceLifestyle is an effective solution for meeting the athlete-like performance demands that most people face everyday at home and at work. John Allen learned and applied PerformanceLifestyle principles and practices in his own life while sharing the emerging training system with thousands of subscribers and hundreds of clients who have done the same over the last five years. He has led the way in developing this meaningful, relevant and actionable lifestyle system, collaborating with other leading professionals. He established a health and science advisory team, and developed a delivery system that brings this training, including access to the experts, right into your life. You can read more about John Allen Mollenhauer by downloading the e-book Manage Your Energy from this website.
The Faculty
Catherine Pastille, M.A., and MBA, Ph.D. Educator, Thought-Leader, Performance Management Consultant. Coach Catherine is a thought leader in personal energy management and work performance. With over thirty years of study and practice of eastern and western energy management systems, Catherine brings an inside-out approach to understanding how each of us uniquely meets the performance challenges we face every day of our lives. As a practicing manager, consultant and business owner, Catherine has over twenty-five years of first-hand experience in direct supervision and management of teams particularly those engaged in high-pressure situations and technology change environments.
Arthur Ciaramicoli, Ed.D, Ph.D. Clinical Psychologist/Author/Speaker. Dr. Ciaramicoli has served as a psychology instructor at Harvard Medical School and as Chief Psychologist at MetroWest Medical Center and Leonard Morse Hospital. He is the author of The Curse of the Capable – The Hidden Challenges to a Balanced, Healthy High Achieving Life. Performance Addiction: The Dangerous New Syndrome and How to Stop it from Ruining Your Life, The Power of Empathy: A Practical Guide to Creating Intimacy, Self Understanding, and Lasting Love, and Treatment and Abuse and Addiction: A Holistic Approach.
Edy Greenblatt, Ph.D. Educator, Master Coach and Organizational Expert. She has two decades of experience as a successful entrepreneur, professor, professional dancer, coach and consultant. She is the founder and President of Execu-care Coaching and Consulting. She has co-authored 11 articles, books, including Restore Yourself, instructional videotapes and created Personal Resource Management and the field of Strategic Restoration.
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