For example: Making the shift from being identified as walking psychology to being at the source of your personal evolution, will remove the resistance to change, improvement, and optimizing the way you live.

It’s no surprise why Dr. Wayne Dyer, wrote a book about Making the Shift out of your ego (that would include your psychological self) and into your authentic Self. The reason that’s so important is simple; we all have so many changes, improvements (and depending on how well you want to live) optimizations” to make in each of our live and style of living, that “resistance” is too energetically costly.

Making the shift both Dr. Dyer and I am referring to, is literally the key to change, improvement, and optimizing the way we live and because most of us have not made that shift, change… is hard.

Just think about how many essential and needed changes you’ve needed to make in your life that you haven’t made because you (psychologically speaking) either didn’t know to make or was even possible, why they were important to make; or, because you didn’t have a sound strategy for making those shifts and changes.

No doubt shifts and changes are more challenging, because you are breaking out of a position or posture you are used to, changing direction and strong tendencies. Improvements and optimizations are simpler, though not always easier because the foundation and direction of the shift (if one was needed) and change have already been established. But make no mistake, improvements have to fight complacency, and in optimizing (again, psychologically speaking) you have to fight for inches sometimes. And different than an underlying shift, fighting for an inch of optimization can have a big impact on your life.

And that’s why making “The Shift: aka the greatest and most important lifestyle change there is to make and that you will ever make, is getting grounded in what you really are.

Bigger chat, but for now let’s just say living at the level of flow, or “who” you are at the most fundamental level.

Life is short, so learning how to live in flow is paramount to learning how to live it well. All other changes depend on it.

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FREE CONFIDENTIAL CALL with JAM– Serious about change, improving, and optimizing the way you live? Let’s set a time and talk to each other about where you are and how I can help. It’s completely confidential. This call is the best way to get started, so your willingness to change meets expert support and guidance. You can call me right now at 862-216-7959 or choose a time for our call here using my online calendar>>>

About JAM.

John Allen Mollenhauer “JAM” is an expert at helping driven entrepreneurs and business professionals achieve more through a high-performance lifestyle that is both balanced in its breadth and depth, and healthy; achievers who feel distracted and held back in their business, maybe even their life because they don’t have the zest and zeal they used to, the support, and or clarity they need to succeed in the way or at the level they want. They’ve gone from program to program each of which promises the solution to perform better, achieving their ambitious goals and living the “lifestyle” they envision, but something is missing, something they just can’t quite put their finger on, and they’re ALL-IN to resolve it once and for all.”

JAM is the founder of Performance Lifestyle® Inc—a leading-edge training and coaching practice that guides people on how to ultimately optimize their own lifestyle for energy, health, and performance to achieve their ambitions goals. Thousands of people have been inspired by JAM to make lifestyle changes starting with proactively recovering natural energy, to increase performance and quality of life.