OUR STORY

At Performance Lifestyle, Inc, we believe there is a better way to thrive in this non-stop high performing world we live in. A more energetic, less stressful way where we don’t have to burn out or sacrifice our health and overall well-being in the name of success. We’re obsessively passionate about it, and our mission is to help people achieve it.

WHAT DO WE DO?

The emergence of the Performance Lifestyle® is based on the simple fact that too many driven “achiever-types,” which is most people these days, don’t have the lifestyle to support their performance. It’s why this is The Healthy Habit Building System for High Achievers

For example, most of us don’t regenerate enough energy other than getting “some” sleep each day, and a vacation occasionally on top of virtually nonstop activity. This overstimulation of our nervous system creates a whole lot of negative vicious cycles starting with compromised action potential (fatigue…); and this, is the root of a downward spiraling series of hidden lifestyle challenges that leave people struggling with energy, weight, structural body/health and performance issues. And it doesn’t need to be that way.

Here at Performance Lifestyle Inc, we solve all that with the most comprehensive lifestyle re-training and coaching system ever created designed to help people who wake up to be successful every day, build the healthy habits that support human function and performance at optimal levels.

All healthy high achieving people have performance lifestyle’s that support them and what they’re up to in the world. People who learn that performance is a lifestyle, not an addiction and that there are a mindset and skillset that makes it all possible.  But with “lifestyle” not understood by even most health and performance professionals, achievers like you are forced to splice together multiple solutions, over many years, only to then live on a treadmill chasing “impotent” answers that often don’t solve the real problems.

And this is where Performance Lifestyle comes in. It’s the never-before-assembled fundamentals of successful living that will enable you to resolve the hidden lifestyle challenges that distract and hold you back from achieving even your most ambitious life goals.

Through Regenus Centers™, Performance Lifestyle Training and Coaching,  nutrition and gear, we focus on delivering integrated transformational lifestyle solutions geared towards helping individuals and organizations regenerate their energy, stay healthy and perform better — in life, at work, on stage, and at play, without the risk of falling into the vicious cycle of burnout and the premature downward spiral most people spend a lifetime trying to correct.

Here at Performance Lifestyle Inc, we take the guesswork out of how to live in balance with vibrant health and peace of mind while achieving even your most ambitious goals.

Performance Lifestyle Curriculum

OUR FOUNDING

Performance Lifestyle Inc was started as a direct result of a problem encountered by its founder: The pain of having to go to different lifestyle solution providers to solve one problem – Burnout. In 2006, John Allen Mollenhauer set out to fix the problem by creating a one-stop lifestyle solution provider and Performance Lifestyle was born.

After nearly 15 years of cumulate and extensive R & D work, we have finally put together a suite of products
and services based on the advanced science, principles, and practices from various fields like sleep, psychology,
productivity, nutrition, periodization, neuroscience, and sports to enhance well-being, performance, and purpose,
and create a new possibility of living from position of strength.

OUR MISSION

To remove hidden lifestyle challenges that are holding you back, you can excel at leading your organization, managing your team, running your life, and experiencing your relationships well. Reducing stress, fatigue and overwhelm so you can be resilient, have improved performance, preserve your mental health and overall well-being.

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OUR PHILOSOPHY

YOU ARE AN ATHLETE

Even if you’re not into sports or a fitness enthusiast.

OUR VISION

We see a world where people no longer have to trade their health for success; are aware that one’s ability to stay energetic and healthy while pursuing success, requires an understanding of human performance—a lifestyle mindset and skill-set that each person consciously establishes to approach to life effectively.

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OUR CORE COMPONENTS

The combination of corporate, online training, and stress therapy products differentiates us from rest of the crowd.
Each component of our business reinforces the others, yielding a multi-pronged approach to reducing stress, improving performance and ending the burnout epidemic.

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WHERE DOES THE NAME "PERFORMANCE LIFESTYLE"
COME FROM?

  • Performance lifestyle was a little-known idea that originally emerged in the world of elite athletics. It began as a personalized support service designed to help athletes’ sustain their training and win in their sport and sync up their sporting and non-sporting lives. By bringing both aspects into alignment, athletes saw improvement in their health, well-being, and athletic performance. From the very beginning, we felt passionately about bringing that same training and support to the every day achievers who want to live with optimal energy levels, for peak health and performance.

    John Allen Mollenhauer
    John Allen Mollenhauer The Founder
  • I was fortunate enough to meet John Allen over a year ago. As a single mom who works fulltime, travels for my job, cares for my child and my home, and still tries to maintain a consistent workout and eating schedule, I was stretching myself to the limit, and it was showing. I have found that incorporating Performance Lifestyle principles into my daily living has paid off immensely and has given me a greater outlook and more energy to perform to my greater capacity. John Allen has given me a great gift that I will continue to pursue and refine with his input and oversight. John Allen can inspire just about anyone who is willing to listen, process and take some action and responsibility for their healthy living!!!

    Heidi Katz
    Heidi Katz Medical Education and Brand Strategy
  • As an entrepreneur in the financial markets I don’t have a whole lot of time, I’ve benefited a great deal from the strategies in the Performance Lifestyle guide.

    Mark Epstein
    Mark Epstein Past President, Treasurer, National Health Association, Entrepreneur
katz

I was fortunate enough to meet John Allen over a year ago. As a single mom who works full time, travels for my job, cares for my child and my home, and still tries to maintain a consistent workout and eating schedule, I was stretching myself to the limit, and it was showing. I have found that incorporating Performance Lifestyle principles into my daily living has paid off immensely and has given me a greater outlook and more energy to perform to my greater capacity. John Allen has given me a great gift that I will continue to pursue and refine with his input and oversight. John Allen can inspire just about anyone who is willing to listen, process and take some action and responsibility for their healthy living! 

Heidi Katz
Medical Education and Brand Strategy

mark

As an entrepreneur in the financial markets, I don’t have a whole lot of time. I’ve benefited a great deal from the strategies in the Performance Lifestyle guide.

Mark Epstein
Past President, Treasurer,
National Health Association, Entrepreneur