Performance Lifestyle Insights

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Identity Changes Everything

So you’re going through your day with the identity of a somewhat worn down, a middle-aged person in “second-half,” or the “final-third” of their life (depending on your concept of health and longevity). You may think you are long past

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The Concept of the Plus One Solution

The Plus One Solution is just about the best method of change that I have ever learned. It’s right there with the “step-up” or “step forward” concepts, which most of us have heard about and use in everyday language. What

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Mindset—This One Shift Changes Everything

The Mindset of healthy high achieving people who thrive is very different from those who try to live healthier and struggle with distractions that hold them back. Mindset; it’s vital to how you take action, to how you live your

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RECENT BLOGS

Welcome to Performance Lifestyle Insights

To Our Fellow Achievers,  Welcome to Performance Lifestyle Insights! We are thrilled to have you join our community, where we focus on transcending the limited paradigms of typical lifestyle choices and ushering in the rise of a new lifestyle, especially

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Welcome Newsletter

Hello, My Fellow Strivers, Are you on the brink of embracing a Performance Lifestyle that’s uniquely yours? Let’s swap that morning coffee for a green juice and dive headfirst into the thrilling next chapter of lifestyle evolution. We’re stepping away

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Welcome Newsletter

Hello, My Fellow Strivers, Are you on the brink of embracing a Performance Lifestyle that’s uniquely yours? Let’s swap that morning coffee for a green juice and dive headfirst into the thrilling next chapter of lifestyle evolution. We’re stepping away

Read More »
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