Jeff Carreira is my leading spiritual teacher and this is his essay personal development, spiritual awakening, and conscious evolution. I discovered Jeff, through a prior teacher who taught me the art of being and becoming and helped me understand that
I want to point to the one shift (big change), that is the primary cause of change. It’s the “change of all changes” that a person must make at some point in their lives if they want to be able
Here at JAM, we train people to become “Change Heroes,” right out of the gate because if there is one skill you want to be equipped with during challenging times, it’s the ability to change gracefully. Change, it’s a constant
There is a distinction between the ideas of change, improvement, and optimization that I think you should know about because understanding the difference will change your approach to things. Optimizing everything is one of the biggest concepts of our time.
To form a positive addiction you’ve got to understand how negative addictions formed. Here’s my last post, Part II. You would think that negative addiction is an overwhelmingly hard pattern to break, and in some cases, you would be right.
Welcome to Performance Lifestyle, your ultimate guide to going beyond the typical fitness and health routines that often fail to support your energy, health, and peak performance. Here, we’re introducing a transformative approach to living that starts with biohacking. By
To Our Fellow Achievers, Are you ready to take your life to the next level? At Performance Lifestyle Inc., we believe that by shifting away from the SAD lifestyle that 57% of the population lives and incorporating the best elements
To Our Fellow Achievers, Welcome to Performance Lifestyle Insights! We are thrilled to have you join our community, where we focus on transcending the limited paradigms of typical lifestyle choices and ushering in the rise of a new lifestyle, especially
It’s JAM here. In this edition of Performance Lifestyle Insights, we’re diving into a question that has intrigued me for years: Why is the concept of lifestyle so hard to grasp? Reflecting on my early days as a personal trainer,
To Our Fellow Achievers, Do you ever feel like you’re caught in a downward spiral, constantly coping with excess stress and fatigue? The world is full of people who are even competent at eating well and exercising, yet still rely
Hello, My Fellow Strivers, Are you on the brink of embracing a Performance Lifestyle that’s uniquely yours? Let’s swap that morning coffee for a green juice and dive headfirst into the thrilling next chapter of lifestyle evolution. We’re stepping away
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