We all face difficult situations in life and ultimately we are in control of how we handle ourselves through those events. In my experience coaching and working with clients, I am often asked how to handle difficult situations and my
I train and coach working parents, driven business professionals and entrepreneurs on how to make lifestyle changes that affect their energy, health and performance; how they live, the results they want to create, personally and professionally, and the quality of
Lifestyle optimization is the new streamlined version of self-help that is changing people’s lives as they stop having endless development and start focusing on achieving their goals and living with quality of life. In this article, I will explain why.
I rarely directly repost an article and add comments, but this one was soo good, I had no choice, hooked by the unexpected medicine for COVID 19… It’s ORIGINALLY BY CASEY MEANS, MD, AND GRADY MEANS, OPINION CONTRIBUTORS — 04/21/20
Pros, like Sabrina Williams, Lebron James, and Tom Brady, among many other elite athletes, perform in life free of lifestyle-induced diseases like constant tiredness and fatigue, weight problems, and health complications such as diabetes and heart disease. When you see
Welcome to Performance Lifestyle, your ultimate guide to going beyond the typical fitness and health routines that often fail to support your energy, health, and peak performance. Here, we’re introducing a transformative approach to living that starts with biohacking. By
To Our Fellow Achievers, Are you ready to take your life to the next level? At Performance Lifestyle Inc., we believe that by shifting away from the SAD lifestyle that 57% of the population lives and incorporating the best elements
To Our Fellow Achievers, Welcome to Performance Lifestyle Insights! We are thrilled to have you join our community, where we focus on transcending the limited paradigms of typical lifestyle choices and ushering in the rise of a new lifestyle, especially
Hello, My Fellow Strivers, Are you on the brink of embracing a Performance Lifestyle that’s uniquely yours? Let’s swap that morning coffee for a green juice and dive headfirst into the thrilling next chapter of lifestyle evolution. We’re stepping away
Hello, My Fellow Strivers, Are you on the brink of embracing a Performance Lifestyle that’s uniquely yours? Let’s swap that morning coffee for a green juice and dive headfirst into the thrilling next chapter of lifestyle evolution. We’re stepping away
To Our Fellow Achievers, Do you ever feel like you’re caught in a downward spiral, constantly coping with excess stress and fatigue? The world is full of people who are even competent at eating well and exercising, yet still rely
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