The 5 Steps to Overcoming Midlife Burnout, Exhaustion and Fatigue
There are 5 Steps to Overcoming Midlife Burnout, Exhaustion, and Fatigue. Most entrepreneurs and business owners, people in high-level decision-making positions with the most significant demands on their energy and time, don’t know how to implement them, and that needs
Male Menopause and the Second Half of Life
The ‘Male Menopause and its impact on the Second Half of Life For those of you reading this article and, for the first time connecting with me, John Allen Mollenhauer, also known as Lifestyle Coach JAM, I work primarily with
Energized All Day, But Your Body Battery Is Burning Out.
It’s Back to School, Post Vacation Work Schedule, and the Daily To-Do List Has Grown Exponentially. It’s Begun Wearing You Down. What Do You Do to Recharge and Restore Your Body Battery? Press on and on, drink endless amounts of
HPL is the New Acronym for Excellence
The Healthy High Achiever and the HPL: The New Acronym for Excellence. By John Allen Mollenhauer, Lifestyle Coach JAM Excellence originates from having energy, health, and the capacity to perform well without having to burn out or trade one’s health
HPL is The 1 New Acronym for Excellence.
HPL. It’s Health, Performance, and life; it’s living a High-Performance Lifestyle. It is not for everybody, but anybody can take it from theory to practice to mastery. If you asked 100 people if they would like to live a life
The 1 Spiritual Breakthrough We Need to Live Better.
As a High-Performance Lifestyle Coach, I have to be well-versed in all of the essential aspects of lifestyle, including the need for a spiritual breakthrough so you can perform well. Your lifestyle is “one thing,” but it comprises many things.
