So, maybe it’s New Year’s Day, your birthday or a random positive Monday when you get a burst of inspiration and decide to set some big goals … goals that you have been meaning to achieve for quite some time.

You’re feeling energized, organized and confident.

A week passes, and you grasp for some confidence while trying to gain
momentum – then, you blink, and it’s been six months … your results haven’t changed much.

You remember long days of:
Trying to motivate yourself | Feeling behind | Constantly overwhelmed

You feel stuck.

So then you try out a couple of health, productivity or personal development programs with unsatisfactory results and start realizing no matter how hard you work, nothing seems to change.

You feel like you will never be able to end this cycle.

Fast forward another year or so…

Now your life has disappeared into 50 and 60+ hour workweeks, you’re sleep-deprived, stressed, irritated, tired all the time, unable to focus and missing the fire that got you started on this road to begin with.

You’ve officially traded your health for success. In other words, you are well on your way to be a burnout.

There Has To Be A Better Way—

And There Is


  • Woke up every day energetic and excited about what you were up to in the world.
  • Freed up your energy, time and space to do things that matter most.
  • Dropped the weight of the past.
  • Told a real, but optimistic story to get in tune with actual circumstances that are going on.
  • Owned your schedule and not the other way around.
  • Knew how to play your game or want to play.
  • Were living from your most authentic self.
  • Simplified and streamlined your life for flow, efficiency, and maximum productivity.
  • Realized the ability to live from a position of strength.
  • Minimized the distractions that are causing you to lose focus and hold you back from being the best version of you.
  • Cleared the path to generate more revenue and do more of the work you love without burning out.

Really feel what that would be like and think, what do you really want?


With all the books, programs, articles, events, blogs, podcasts, and life & health coaching out there – it can feel like drinking from a fire hose. Making it very hard to know the best course of action for improving your life … and no wonder so many people are stuck and spend years looking for a solution that gives a long-term answer.

Well, look no further – this is it.

You see, if you want to improve your health, wealth, happiness and relationships – you’re going to have to change your lifestyle… there’s just no way around it.


Everything in our lives is directly tied to our lifestyle… that includes:

– The amount of energy we feel
– The amount of stress we experience
– The way we perform our work
– The amount of sleep we get
– Our relationship and connection we enjoy with others
– How we achieve our goals

And the list goes on

Unless you have a lifestyle that is working for you and is in support of what you are up to in this world, any results you will get is only temporary.

Living a performance lifestyle produces long-lasting results.

Bridging the gap between health and success with a never-before
assembled formula that top elite athletes practice and live by.


PL365 is based on the most important concept a person will ever learn when it comes to living with the fundamentals of successful living – lifestyle.
LIFESTYLE deals with everything from our weight to our energy to our stress levels to our personal relationships. Until you understand this,
you are dealing with an unknown enemy.

You’ll try to change something in your life and that change just won’t “take” … because you’re not trying to change the cause of the problem.
Attempting to change your results while ignoring what kind of lifestyle you are living is comparable to a person painting the outside of his house
and wondering why the kitchen doesn’t look different!

The PL365 is a strong action-oriented program with a powerful emphasis on accountability. Without this change, very little will ever change in your life!

This year-round online program teaches us the necessary lifestyle mindset and skill set to go beyond the surface issues and dig through the
real circumstances of our life that are distracting us and holding us back from achieving our goals in life.

Our lifestyle can be likened to a thermostat–if it doesn’t operate properly in one area of your life, its power will affect all facets of your life .

Start Living

Performance Lifestyle

Experience The Power Of Your Lifestyle Thoroughly Serving Your Game

Over the course of one year, PL365 will introduce you to some of the most truly life-changing habits and skillsets you’ve ever heard about,
tapping into the power of your lifestyle by learning to think, plan, and act like an elite athlete—even if you’re not into sports or a fitness enthusiast.


The PL 365 Training Program is a 365 days / 1-year training designed to help you understand and apply the principles and concepts of performance lifestyle.

Each month you’ll get a live webinar lesson on one of the 12 lifestyles essential from John Allen Mollenhauer. Each session provides in-depth insight into what each essential is, how you can use it to improve the quality of your life and ways to develop it.

With the rigorous application of these principles and training, each participant will experience incredible results in all areas of their lives.

Throughout the training, you are going through three levels of transformation:

Resolve: identifying hidden lifestyle challenges and habits which are distracting and preventing you from achieving the results you truly want in every area of your life.

Evolve: building awareness and skills to heal the painful, chronic disconnect between energy, health, and performance.

Achieve: Thinking, planning and acting like a pro knowing you can sustain the process and endure any challenges.

This program is a strategically designed mix of education, accountability, and action. Action toward the progressive realization of your optimal health and goals in life.


“I knew I was exhausted and needed a breakfrom my high achieving life, but I didn’t begin to acknowledge my true condition until hearing John Allen speak at the 2006 CoachVille Conference. The more I learn through the Performance Lifestyle Plan, the more I’m able to manage the precious energy that’s needed for goal achievement. Moving forward, my dedication to putting my health first will allow me to increase productivity without jeopardizing my health or success, like I have so many times before. I can achieve my work goals without sacrificing my performance goals! I look forward to further study and mastery of the process with the many resources PerformanceLifestyle comprovides.”


Regenerate Your Life Force Energy

Are you low on power, drinking cup after cup of coffee to battle your persistent fatigue? That’s how you build up an energy debt that saps your body of its innate life force. Energy is the foundation of health and performance. When you spend more than you recuperate, you can’t perform at the top of your game. In this course, you’ll discover how to increase your overall energy and achieve peak levels when needed.

Regenerate Your Life Force Energy

Are you low on power, drinking cup after cup of coffee to battle your persistent fatigue? That’s how you build up an energy debt that saps your body of its innate life force. Energy is the foundation of health and performance. When you spend more than you recuperate, you can’t perform at the top of your game. In this course, you’ll discover how to increase your overall energy and achieve peak levels when needed.

Eat Nutrient-Rich Whole Foods

Nutrient-rich foods are essential to energy, health, and performance. Discover why superfoods are a cornerstone of optimal nutrition and how you can eat more whole, plant-based, nutrient-rich foods in ways that work for you. In this module, you’ll learn the 3 Classes of Food™, the 5 key attributes of health-promoting foods, and how to transition to eating in a way that’s healthy and convenient for your lifestyle.

Activate and Strengthen Your Body

A body that is fit for generating and regenerating the power it needs can succeed amidst the physical and mental rigors of goal achievement. Building momentum through a structured but flexible fitness strategy that respects your present situation and focuses on preparing for events will inspire you to train and sustain a fit body. In this course, you’ll learn how to activate and strengthen your body with proven techniques used by professional athletes.

Tell a Supportive and Optimistic Story

Your personal story has been developing since childhood and is connected to your ancestral history. How you frame your story is a primary determinant of your psychological self-esteem, how others perceive you, how you experience your energy, and how well you perform. In this course, you’ll discover how projecting a real, but positive, personal narrative attracts productive, valuable relationships, as well as how your story can change when you optimize your lifestyle.

Own Your Schedule

Energy and time are your two most precious assets. They are both infinite and finite at the same time, so it’s important to manage these resources effectively to optimize your health, performance, and productivity. Your schedule is key to your success and quality of life. In this module, you’ll learn how to manage time like a pro, free of the distractions that hold you back.

Streamline and Simplify Your Life

It is easy to get overwhelmed by the numerous competing responsibilities flooding your life. By streamlining and simplifying your life, you can minimize distractions and free up more energy, time, and space to live better and execute on your goals. In this module, you’ll learn the difference between simplifying your life and streamlining for flow, efficiency, and productivity, as well as top strategies for accomplishing both.

Discover What's Driving You

At the most fundamental level, you are pure motivation. But without adequate energy to power your drive, you can still end up stagnant. In this training, you’ll discover what motives are truly driving you. Plus, you’ll learn how to use your brain with precision, stay in the zone for long periods of time, and manage all external drivers from a position of objective clarity.

Expand Your Awareness and Development

Many people rely on the power of their individual brains and personas to navigate the world. But when you lose sight of the immense awareness you can access, share, and increase in genuine relationships with others, you limit your own potential. In this course, you will learn about the stages of development and how to expand your awareness to be more inclusive, so you can remove resistance, free your energy, and give yourself the larger perspective you need to succeed.

Build Financial Support and Team

A lifestyle can only be successful if you have enough support to mitigate common setbacks and challenges. Establishing financial stability and a team to support you must be deeply embedded in your overall strategy. In this module, you will learn how to build structural, functional, and relationship-based support that empowers you to unleash your potential and live with positive accountability and reinforcement because you are no longer solely responsible for everything.

Declare Your Direction and Strategy

Access to information and opportunity is greater than ever before in human history. But without a core strategy, it is easy to be scattered in too many directions, leaving your energy diffused and ineffective. Athletes organize their lives around game plans that are based on best practices and experience. In this training, you will learn how to identify your direction and create a strategic plan with built-in lifestyle support that enables you to achieve your goals.

Know Your Game

If you don’t know your objectives and goals—and the difference between the two—then you probably don’t have a game plan for how to succeed. Without knowing how to play your game and how to achieve your goals, you’ll do a lot of running around with minimal results. In this course, you’ll take a step back and figure out what game you are playing, whether you know how to play, whether you want to play, and how you can win.

Serve Others

Few acts in life have the potential to build momentum faster than the intentional act of serving others. Service engages you and offers opportunities to learn and practice skills you can apply in your family and in your career. In this module, you’ll delve into the greater good that inspires the work you do and increases your motivation and drive to maintain standards of excellence.


> LIVE Webinar Sessions
> Q&A Calls
> Email Coaching

> PL365 Training Centers
> 12 monthly playbooks
> Live interviews with deep-dive experts


“I’m so busy that the traditional approach just wasn’t working for me, especially no one was addressing energy. And quite frankly, fatigue can easily throw me off course. I highly recommend PL to anyone who’s got a lot going on.”

PL365 helps individuals who are under constant pressure to perform where expectations are high, non-negotiable, and relentless. They cannot afford to wing it, they need to know the skills for living in balance with vibrant health and peace of mind while achieving even their most ambitious goals.

Teaches You How To:

  • Deeply integrate the 12 essential routines for whole-life performance so you can live a life that is fully engaged and balanced.
  • Free yourself from the constant fatigue that’s holding you back and transition to a renewable source of personal power.
  • End bouts of negative thinking and turn trouble spots into meaningful solutions with ease and vitality.
  • Streamline, simplify, and structure your life to minimize distractions and free up more energy and time to focus on your goals.
  • Master personal energy renewal, balance, management, optimization, and focus so you can harness your vital energy to thrive.
  • Immerse yourself in coherent principles, practices, and strategies based on cutting-edge science and the fundamentals of successful living.
  • Apply the skills elite athletes use to live in balance and maintain health for high performance when it counts.
  • Develop a mindset and a skill set that enables you to be fully engaged, truly focused, and at the top of your game.
  • Stop worrying about burnout and achieve even your most ambitious goals with your health and well-being intact.


“I set goals every year, but seldom get to them or achieve them.”
“I want to be happier, healthier and enjoy peace of mind.”
“I’m stuck.”
“I struggle to stay focused and constantly procrastinate.”
“I am tired all the time.”
“ I constantly feel overwhelmed “
“I want more out of life, but don’t know what to do.”
“I struggle with telling an optomistic story about myself and my circumstances.
“I don’t even know what I want; I just know I want more.”
“I don’t run my business, my business runs me.”
“I often find I am not able to stop and take care of myself even though I want too.”


“I love Performance Lifestyle. As a matter of fact, I like the phone and internet support that compliments the weekly personal trainer I have. The education and the information I receive from Performance Lifestyle is exactly what I have been looking for over the past several years. It’s helped me understand the relationship of exercise, diet and rest. Knowing how all of them combine to form a fit and energized “performance” lifestyle is making a huge difference in my life.At 53 years-old, nothing else was working to help me become fit, healthy and feeling good. I’ve read all the books over the years. But it wasn’t until I discovered Performance Lifestyle that someone put all the right information together in the right way so I could act in an informed and empowered way to rescue my body and my long-term health while still living a fully engaged life. Thank you so much for your dedication to this, John Allen. I tell all my aging baby boomer friends about you.”

So Are You Ready To Achieve Your Goals Without Trading Health For Success?
Are You Ready To Live From The Position Of Strength?
Are You Ready To Live A Performance Lifestyle Life?

Lock in your annual price now, and start benefiting from year-round Performance Lifestyle training and support.

Achieve Your Goals
Without Trading Your Health for Success

Aligning with the fundamentals of successful living is as predictable and reliable as science – and when you understand it,you can create predictable success and live from the position of strength!