• This program changed my mind and redirected my focus in such a substantial way, it’s hard to encapsulate my experience! Foremost, to help me see how energy—its management and restoration—enables me to live my purpose and vision, WOW! Before I began I was beyond exhausted. I had little energy for anything but an increasingly sedentary work and lifestyle. Today I have more energy than I’ve had in years. And I get it doing things that are so simple and so easy to integrate into daily living. This program did not disappoint me. It blew my mind, and then it gave me back my life. It’s been amongst the very best investments I’ve ever made. Life will never be the same again, nor will I. In anticipation of great things…

    Lissa Bergen Boles
    Lissa Bergen Boles Radio Talk Show Host
  • This program changed my mind and redirected my focus in such a substantial way, it’s hard to encapsulate my experience! Foremost, to help me see how energy—its management and restoration—enables me to live my purpose and vision, WOW! Before I began I was beyond exhausted. I had little energy for anything but an increasingly sedentary work and lifestyle. Today I have more energy than I’ve had in years. And I get it doing things that are so simple and so easy to integrate into daily living. This program did not disappoint me. It blew my mind, and then it gave me back my life. It’s been amongst the very best investments I’ve ever made. Life will never be the same again, nor will I. In anticipation of great things…

    Lissa Bergen Boles
    Lissa Bergen Boles Radio Talk Show Host
  • I knew I was exhausted and needed a break from my high achieving life, but I didn’t begin to acknowledge my true condition until hearing John Allen speak at the 2006 CoachVille Conference. The more I learn through the 7-Step Performance Lifestyle Plan, the more I’m able to manage the precious energy that’s needed for goal achievement. Moving forward, my dedication to putting my health first will allow me to increase productivity without jeopardizing my health or success, like I have so many times before. I can achieve my work goals without sacrificing my performance goals! I look forward to further study and mastery of the process with the many resources PerformanceLifestyle.com provides.

    Joanne Goldman
    Joanne Goldman Executive Software Sales
  • I was fortunate enough to meet John Allen over a year ago. As a single mom who works fulltime, travels for my job, cares for my child and my home, and still tries to maintain a consistent workout and eating schedule, I was stretching myself to the limit, and it was showing. I have found that incorporating Performance Lifestyle principles into my daily living has paid off immensely and has given me a greater outlook and more energy to perform to my greater capacity. John Allen has given me a great gift that I will continue to pursue and refine with his input and oversight. John Allen can inspire just about anyone who is willing to listen, process and take some action and responsibility for their healthy living!!!

    Heidi Katz
    Heidi Katz Medical Education and Brand Strategy
  • I no longer think about what I can’t or shouldn’t include in my diet, but rather that I can have as much nutrient-rich food as I like because it’s health promoting. The results are amazing! It’s amazing how much time I have to focus on my family and career goals now that diet and exercise issues are becoming enjoyable and effective parts of my lifestyle

    Michele Katz
    Michele Katz Business Executive, Coach
  • John Allen will show you the greatest lifestyle mindset and skillset strategy on earth as you create a performance lifestyle; the one thing. I highly encourage you take his teletraining series. You will not be disappointed.

    Alex Mandossian
    Alex Mandossian Marketing Online
  • I work with up to 200 entrepreneurs each year and John Allen is outstanding. He is passionate, professional, and committed to your success. Any client of John Allen’s will get results because he is a great coach!

    Chris Barrow
    Chris Barrow Founder and Principal, Million Dollar Coaching Practice
  • I learn something from John Allen every time I talk with him that I can easily put it into practice, and my energy gets better each day in a performance lifestyle.

    Dave Buck
    Dave Buck CEO, CoachVille
  • As the administrator of the State of Kansas health promotion program for 40,000 employees, I thoroughly enjoyed working with John Allen and his staff to provide a wonderful series of teleclinics for our employees. As an exercise physiologist and wellness professional, I was impressed with the solid science behind John’s content. I am looking forward to working with John and his team on future projects.

    Cheryl Miller
    Cheryl Miller M.A., M.S. Exercise Physiology and Community Health Founder owner of Fairchild Wellness Retreat
  • The Performance Lifestyle system has helped me transform my life. I’ve reduced my body fat by 8% and I’ve increased my energy dramatically in a short period of time, putting into practice the successful lifestyle strategies John Allen teaches. Thanks to John Allen, living healthy has become more fun and more convenient and really about my success!

    John Paul Micek
    John Paul Micek Restore 818
  • I never thought of myself as an “achiever” but now I realize that I am. I have found that just spending time in John Allen’s space has taught me tremendously about the process of changing my lifestyle to promote MY health. Since I met him, I have totally changed the way I shop at the grocery store. I am so much more conscious of the things I plan on putting in my mouth. I have made a serious effort to make any form of exercise part of my routine (walking, riding a bike, dancing around the house, etc.), and I have come to realize that rest and recovery has to be a part of my everyday life. I am 58, and am finding out for the first time that I can CHOOSE to live better; look, feel and perform better; exercise in my own way; and most importantly, give myself permission to rest when my body tells me I should. Life is good.

    Maureen Piper
    Maureen Piper Grandmother and Executive Support
  • John Allen has been a true inspiration. He has a keen ability to break down the complicated subject of health into simple terms that are easy to comprehend. Through his coaching and support, I’ve learned much about what healthy high performance living truly means and how critical the daily patterns we have affect our health. The insights I’ve gained through the Performance lifestyle newsletter, his tele-seminars, and as a participant in the training intensive have been practical and invaluable to both my family and me. John is honest, trustworthy, and above all, passionate about helping others achieve a healthy, performance lifestyle!

    Peter Worrall
    Peter Worrall President, Worrall Community Newspapers
  • My life has been focused on business for the past several years, and I had fallen out of shape. I’m back in shape and I credit John Allen and the Performance Lifestyle system for helping me!

    Michael Port
    Michael Port Best Selling Author of Book Yourself Solid and Think Big Revolution
  • I examined and upgraded my lifestyle. The performance lifestyle is realistic and practical for those of us who are up to achieving big dreams. I’m very happy!

    Rosemary Davies-Janes
    Rosemary Davies-Janes President, Miboso Personal Branding Consultancy
  • John Allen Mollenhauer is one of the most knowledgeable health, fitness and personal performance trainers I know. The material he teaches is not based on the latest ‘fad’ or ‘quick-fix diet.’ John teaches solid principles that have stood the test of time, so they WORK! I believe he can help virtually anyone significantly improve their level of vitality, health and success. I’ve taught programs and seminars in the area of health to thousands of people over the last 10+ years and when I have a question, John is one of the first (and best) resources I turn to. Now I know it is about performance. If you want to look, feel and perform better, John Allen can help—he knows what he’s talking about!!

    Bob Quintana
    Bob Quintana Entrepreneur, Author Speaker Trainer
  • Almost one year ago today, John Allen and I started working together. I was unhappy with several aspects of my life: a low energy level, bad eating habits, a boring dead-end job and a going nowhere relationship. John Allen accessed my lifestyle and came to the conclusion that the single most important thing that I could do to improve my life was to (drum roll please) SLEEP!After several conversations with John, I was convinced to make a commitment to start adding sleep time. I started to feel much better almost immediately. No more falling asleep at my computer, less grouchy behavior and dreading getting up. I started getting out of bed to meet the day head on! Getting more sleep helped me find the energy to look for and land a new, exciting job and to end my going-nowhere relationship. My performance lifestyle is getting better and better!”

    Cindy McCormick
    Cindy McCormick Convention Marketing Novo Nordisk
  • Eating a nutrient rich diet is the way to go; what I’ve learned to call ‘eating for success’! John Allen has helped me get beyond the myths about protein and more, and that’s only a small part of only one essential aspect of Performance Lifestyle training. I’m responding better than ever. I feel and look the best I ever have! There is no question about it, the focus has got to be on health and performance, not weight loss.

    Eddie Enriquez
    Eddie Enriquez President, Center for Athletic Performance, Athletic Testing Systems
  • I was eating healthy and working out a lot, yet I couldn’t lose the last 15 pounds to reach my goal weight. In one session, John Allen spotted the problems in my eating habits and directed me to the true way to eat healthy without struggling. In a few weeks’ time, I am halfway to reaching my goal weight, and I know that I will be there in another few weeks. But that is only the start of what I’m up to. I’m getting into a performance lifestyle! Thanks JAM!”

    Shamus Brown
    Shamus Brown Sales Coach and Internet Entrepreneur, Industrial Ego
  • I had a pretty good lifestyle living in Hawaii and I had no idea the impact that John Allen would have on me would be so big. I was working all the time and was tired. In one week with John Allen and with the Performance LifeStyle system, I felt better and started enjoying the paradise around me.

    Deborah Cole
    Deborah Cole Social Media Consultant
  • As an entrepreneur in the financial markets I don’t have a whole lot of time, I’ve benefited a great deal from the strategies in the Performance Lifestyle guide.

    Mark Epstein
    Mark Epstein Past President, Treasurer, National Health Association, Entrepreneur
  • It sounds silly, but I am learning so much from John Allen, and applying it. It is a first for me; I don’t usually follow anything or stick with it. I am very self-sufficient, so for me to reach out was a challenge, but John Allen makes it so easy. I have already improved my life so much. When I say I do things 50% differently, I truly mean that, and I think my friends and family would agree.When John Allen talks about what I need to have in MY lifestyle, it makes so much sense; I ask myself why I didn’t do this before. The feeling I have is so great, and is all natural. He makes it so easy to want to look good, feel good and be healthy. When I am getting ready in the morning, I won’t settle for anything but looking great. John Allen is truly gifted at what he does.

    Carol Hubal
    Carol Hubal Retail Executive
  • I love Performance Lifestyle. As a matter of fact, I like the phone and internet support that compliments the weekly personal trainer I have. The education and the information I receive from Performance Lifestyle is exactly what I have been looking for over the past several years. It’s helped me understand the relationship of exercise, diet and rest. Knowing how all of them combine to form a fit and energized “performance” lifestyle is making a huge difference in my life.At 53 years-old, nothing else was working to help me become fit, healthy and feeling good. I’ve read all the books over the years. But it wasn’t until I discovered Performance Lifestyle that someone put all the right information together in the right way so I could act in an informed and empowered way to rescue my body and my long-term health while still living a fully engaged life. Thank you so much for your dedication to this, John Allen. I tell all my aging baby boomer friends about you.

    Joel Deceuster
    Joel Deceuster Executive
  • I have been in personal training for 10 years (weight lifting and exercising for 35 years) and have taken numerous courses in nutrition, but I have never heard anyone who has been able to cut right to the core of the major issues surrounding adherence and success in long term weight loss and healthy living. As John Allen says, it’s all about performance!This way of thinking has resonated with me personally and professionally. The process surrounding this lifestyle empowers people to make good choices that work within their own framework of limitations, strengths and preferences.

    Jim Hart
    Jim Hart Personal Trainer
  • Take his advice. You are crazy if you don’t get the Performance Lifestyle system! It is rich with information. It has helped me a lot.

    Ali Brown
    Ali Brown EZINE Queen