Revitalize:
Key To unleashing
your balanced, performance
lifestyle

Are you ready to embrace a life where vibrant health and high performance are the norm, with the energy and vitality to conquer your goals?
If so, it’s time to learn how to Revitalize proactively
Your life, and how well you live it, depends on it.
The Foundation of a Healthy Performance Lifestyle
Living a Performance Lifestyle (PL) or a High-Performance Lifestyle (HPL) isn’t just about working harder; it’s about living smarter.
It’s about recognizing the profound connection between your body’s vital energy levels and your ability to perform at your best. To truly excel, you need to learn how to Manage Your Energy Like a Pro®—sourcing, producing, and harnessing your life force energy in a way that empowers you to achieve even your most ambitious goals while keeping your health and well-being intact.
However, effectively managing energy requires something fundamental:
Having enough energy to manage. That’s where the essential first step comes in: you must learn to Revitalize Your Body.
The chronic lack of energy recovery and imbalance often limits people from achieving their goals. Without regular revitalization, the relentless demands of daily life deplete energy reserves, drain vitality, and disrupt focus.
Revitalization puts energy management at the core of your lifestyle, making recovery a foundation for sustained high performance. It’s not about always being at your peak, but about effectively managing energy, recovery, and resilience to maintain vitality, focus, and efficiency—so you can show up at your best when it matters most, without risking burnout.
When you Revitalize, you…
Regenerate Life Force Energy
Reclaim the power that drives all your actions and decisions.
Restore Balance
Prevent energy debt and build resilience by maintaining a steady flow of energy.
Rejuvenate the Body
Access protocols and tools that renew your body and increase stamina to meet the demands of a fully engaged life.



Revitalize: The Primary Pillar of the Performance Lifestyle®
At Performance Lifestyle Inc., living better means overcoming hidden lifestyle challenges, building the essential lifestyle skills, and optimizing how you live—so you can achieve even your most ambitious goals without sacrificing your health.
It all starts with energy. Revitalization isn’t just about recharging—it’s about mastering the finer points that sustain lasting vitality.
As the foundation of the Performance Lifestyle®, Revitalization is the first of four core pillars. It’s a lifestyle skill built on essential routines that maintain energy balance, sustain health, and prevent burnout—so you can consistently perform at your best.
The Genesis of Revitalization
Regenus Center
In creating the Performance Lifestyle, we realized that sustaining high performance—especially in the second half of life—takes more than better nutrition, fitness, or extra sleep. To prevent exhaustion and fatigue-driven setbacks, high achievers must proactively recover and rejuvenate their energy. This led to the development of REVITALIZE and The 12 Principles of Energy Renewal, refined over seven years and backed by decades of experience.
To accelerate recovery, we designed the BioVitality Protocol, integrating advanced rejuvenation technologies like red light therapy (photobiomodulation) and frequency. Often called ‘biohacking’ or ‘human optimization,’ these tools became the foundation of Regenus Center, helping individuals restore resilience and recover from stress, pain, and fatigue.
Through this journey, we discovered that deep, proactive recovery—Revitalizing—is the key to a balanced, high-performance lifestyle. By combining proven principles with cutting-edge technology, we empower people to elevate their energy, sustain their health, and achieve their most ambitious goals.

The Power of Advanced Rejuvenation and Recovery Chambers
Access to Advanced Rejuvenation and Recovery Chambers, like red-light therapy or photobiomodulation, is the most essential biohacking tool for living a Performance Lifestyle.
Whether you own one or have access to one, these technologies allow you to accelerate recovery and resolve accumulated energy debt, yielding up to 3-5 more high-energy hours after each use—a crucial step in avoiding burnout, reducing inflammation, alleviating pain, and sustaining high performance.

Revitalizing
as a Lifestyle
Strategy
At the heart of the Performance Lifestyle is more than just a single piece of gear—it’s a complete lifestyle strategy centered around Revitalizing. This means taking a proactive approach to regenerating your life force energy, not just as an occasional practice, but as a fundamental way of living.
By aligning with your body’s natural energy cycles, you create the capacity to perform at your best, recover efficiently, and sustain high energy levels over time. This approach allows you to achieve your full potential without sacrificing your health or well-being, ensuring that success is not just achievable, but sustainable.

How to Revitalize
Anywhere
Revitalizing your energy doesn’t have to wait for access to a performance recovery or biohacking center or require specialized equipment at home. While advanced rejuvenation technologies and recovery chambers can significantly accelerate regeneration—especially for those with relentless demands on their time and energy—the journey to revitalization starts with simple, accessible practices you can implement today.
The process begins with understanding and applying the principles of energy renewal in your everyday routine. These insights and practices can profoundly impact how you think, feel, look, function, and perform, setting the stage for a healthier, more vibrant life.
At Performance Lifestyle, we’ve created MyPL365, our signature program designed to teach you every essential element of successful living over 12-36 months. This program resolves the age-old dilemma of choosing between health and success by bridging that gap with a proven lifestyle framework for supporting energy, health, and human performance. The primary practice is REVITALIZING, a skill essential for sustaining vibrant health while pursuing your goals.
When you join MyPL365, you’ll start with our introductory lessons, designed to give you a foundational context for revitalizing before you progress into Revitalize—one of five multi-guide modules, quickly consumable and actionable PDF’s that guide you monthly on how to live a balanced and healthy high-performance lifestyle.

With MyPL365, you’ll gain the tools and knowledge to revitalize anywhere—no equipment or center required. All you need is the commitment to live a more energized, empowered life.
Revitalize Your Body and
Brain—Fast.
Get back in the game faster with these advanced solutions to recharge, restore, and rejuvenate.
“Accelerate your recovery with cutting-edge technology.”
Harness the power of a BioVitality Protocol, a personal recovery solution, designed to recharge your body, restore balance, and help you feel like yourself again—only better. In the comfort of your home or office, these recommendednded technologies work with your body’s natural energy systems to promote faster healing, enhanced energy, and improved performance.
“Bring your cells back to full throttle in minutes.”
“More than recovery. It’s a lifestyle upgrade.”
Ready to Recharge, Restore, and Rejuvenate?

Our Commitment to Revitalization at Performance Lifestyle Inc.
At Performance Lifestyle Inc., we’re committed to making revitalization accessible through education and innovative tools. We developed the Regenus Center and other touchpoints like Charging Stations and biohacking recovery gear to provide structured support for recovery, recharging, and thriving.
With the BioVitality Protocol™, which started at the Regenus Center, you experience the powerful effects of photobiomodulation (PBM) as a core technology, complemented by advanced techniques to support both daily and weekly recovery.
We can help you apply it in your life as part of your own commitment to revitalization.
Photobiomodulation uses noninvasive light therapy to penetrate deep into the body, energizing cells, reducing inflammation, and accelerating recovery. By making revitalization an intentional and proactive practice, you learn to tap into your body’s natural ability to regenerate.







Take Charge of Your Energy, Transform Your Life
Revitalizing your body isn’t just something to do when you feel worn down; it’s a proactive choice to live in harmony with your energy, sustaining balance and vitality over the long term. Embrace revitalization as a core element of your Performance Lifestyle to protect and elevate your health.

Ready to Explore Revitalization?
Visit our Biohacking Recovery Gear page to discover the role of photobiomodulation and other core technologies that can help you manage your energy. Whether through Regenus Center, Charging Stations, or gear in your home, business, or facility, we’re here to support this essential pillar of the Performance Lifestyle. Start revitalizing today for a future filled with purpose, health, and productivity.