Predict Fatigue ❘ Prevent Burnout ❘ Elevate Performance

Performance EDGE is our sleep science-based training solution designed to reduce
workforce fatigue at its source, proactively prevent burnout by optimizing the most vital
component of human performance – SLEEP.

Help your people sleep better with Performance EDGE

Sleep is often a critically overlooked factor in employee
performance.

Performance EDGE is a ground-breaking training solution
designed to address the issue of sleep and fatigue for all levels
of a corporation or organization’s workforce regardless of the
hours they work.

With objective, validated personal fatigue management system including sleep education, your workforce will get trained to
optimize their sleep quality, quantity and consistency to support sustainable sleep improvement.

Empower your workers to understand their own fatigue
and sustain positive habits based on real data and training.

At the end of this Training, participants will have learned the following:

  • Understand the science of sleep and fatigue.
  • Adopt optimal sleep hygiene practices starting with optimal morning and night time routines.
  • Perform a “bedtime calculation” Calculate the right time to go to bed, given their unique sleep patterns and schedule.
  • Understand their baseline level of daily fatigue and know how to utilize your effectiveness score to own your schedule.
  • Set a personally achievable Daily Alertness objective that yield surplus energy.
  • Discover how to predict their fatigue for the day ahead and adjust their routine.
  • Use the Readiband app to apply your training and stay on track.
  • 1 DAY WORKSHOP
    Delivered on site with live trainer.
  • BASELINE FATIGUE ASSESSMENT
    Prior to the workshop based on F/S Assessment.
  • FATIGUE MANAGEMENT SOLUTION
    Fatigue Science Readiband™ for 90 days or 1 yr.
  • WORKBOOK/GUIDE
    Printed or digital workbook to accompany.
  • INDIVIDUAL REPORTS
    Daily / monthly summaries to highlight your goals and progress.
  • Q & A WITH TRAINER
    Get your questions answered by experts 24/7 online.

Sleep Performance Training is proven to help elevate performance, increase productivity,
and drive engagement through sustainable sleep improvement – so individuals, teams,
and organizations can perform at high levels without burning out.

Baseline Fatigue Assessment

Prior to the workshop, Day 1 participants receive deployed bands, so they can start to benchmark on their daily fatigue based on their effectiveness score. They also receive a detailed summary prior to provide focus heading into the workshop.

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workbook

Workbook / Guide

When it comes to lifestyle, sleep is often anafterthought, following nutrition and exercise; when the truth is, it’s the foundation of your lifestyle and your performance. The Performance Edge is all about sleep performance, and few of us have had any training other than “get your 8 hours of sleep,” but unfortunately, we’re not getting it. This guide will change that. As participants go through the workshop. They will have a guide to follow along with the presentation in a captivating way. This guide will also serve as a reference throughout the course period, and beyond. What is fatigue, what is its impact and why, how do you improve sleep quantity, quality and consistency?

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WHAT OUR CLIENTS SAY

  • “As a global trade show, event & meeting professional who works long hours and crosses time zones regularly, sleep is of utmost performance. I know when I'm not getting enough, now better than ever. With the Readiband, fatigue is an objective science, not something that's subjective with the potential to negatively impact my life. My daily effectiveness score keeps my sleep front and center. Combined with Performance EDGE Training, I am truly em"powered" to perform at the level I'm capable of because I know what to do to get the best sleep possible. ”

    Cindy McCormick
    Cindy McCormick
  • “Sleep is essential, period. Too often it’s gotten past off as if I/we can skip or minimize it. We're up to big projects all the time in our company, add family aspirations, and everything else and my life is fully engaged. In Performance Edge training that's acknowledged and to make that possible, I’m now equipped with a whole new understanding of sleep as the key to the getting and maintaining the edge. Implement this training. ”

    Jonathan Schultz
    Jonathan Schultz Managing Director Onyx Equities
  • “I travel all over the world in a given month, from the US to China several times per year as the head of the Asia/Pacific for a global supply chain firm. I need the performance edge regularly; without it, there can be serious consequences. And now I know it’s sleep. I don’t sleep ideally, but now, with the insight and awareness I now have from the training, plus the insights I learned from the Readiband, I have a different outlook. It’s a priority. Business today can burn you out, but it won’t be doing that to me any time soon. Highly recommended.”

    Michael Zakkour
    Michael Zakkour Author China’s Super Consumers Vice President Tompkins Asia/Pacific
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