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SLEEP DEPRIVATION’S DEBILITATING IMPACT ON EMPLOYEES ----
AND YOUR BOTTOM LINE
With more than 50 million Americans suffering from sleep debt, employees are feeling the debilitating effects of exhaustion. The long-term impact of sleep deprivation on employees is real and tangible. It is estimated that 30% of employees sleep fewer than six hours a night. This accumulation of sleep debt can lead to less energy, poorer cognitive function and memory, cardiovascular diseases, less productivity, slower reaction times and decision-making and a decreased ability to cope with stress in the workplace.
How much and how well we sleep both have a tremendous impact on work productivity, performance, and safety, as well as on health and morale. Learn about the total cost of poor sleep and how both employees and employers can to do their part to make sleep a priority.
In this eBook you'll learn:
- What’s keeping workers awake and its impact on them – and your bottom line.
- Why exhaustion effects employees’ health and prevents them from performing at their peak.
- How you can help employees with sleep debt.
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