The Team Behind


Our team of dedicated professionals is committed to helping you develop optimal energy levels within a performance lifestyle so you can achieve the goals that matter most to you.


John Allen Mollenhauer (JAM)

Founder, Performance Lifestyle, Inc.

John Allen Mollenhauer “JAM” is the co-author of the popular book, The Curse of the Capable, with Harvard Psychology Instructor Arthur Ciaramicoli, Ph.D., and Super Bowl MVP Phil Simms. He is also the founder and head trainer/coach of Performance Lifestyle, Inc that focuses on healthy, performance living, with a focus on the science of living with optimal energy levels.


Mariahna Suzan

Co-Founder, Performance Lifestyle, Inc.

Mariahna is a founder of Performance Lifestyle® and the head of communications and client support. She has a Master’s in Business and is an adept researcher who helps develop PL training courses.


George Sachs, Ph.D.

Cofounder, Performance Lifestyle, Inc.; Clinical Psychologist

Dr. Sachs is a licensed child psychologist and adult psychologist, specializing in the treatment of ADD/ADHD and Autism Spectrum Disorders in children, teens, and adults. He is also the founder of the Sachs Center in NYC.


Shawn Phillips


Shawn has an uncompromising commitment to strength and fitness and is a best-selling author, entrepreneur, and renowned expert in performance training and nutrition. Shawn asks each of us to aim beyond health, to aim for strength and works with JAM to spread Performance Lifestyle to the world.


Sindy Alzate

Executive administrator for Performance Lifestyle® Inc

With a new passion for learning and serving, Sindy manages the intricacies of handling and organizing the day-to-day projects of the business so staff can engage our community and clients well. She is also currently studying to become a professional graphic designer.